Navarakizhi is a perspiration-triggering body scrub.What makes this treatment different is the use of medicated herbal rice. The procedure in Navarakizhi is a two-step process: specially-applied oil is first slathered all over the body, after which the muslin tea bags are used to 'pound' the body, with extra focus in areas where marma (nerve points) reside.

This therapy is a beautiful combination of two classical Ayurvedic treatments. In this highly sought after treatment, lukewarm herbal oils are applied all over the body by two Ayurvedic therapists in a special rhythmic movement. The massage is very slow and light without exerting much pressure. The selection of oils is decided by the physician after thorough examination of the body.

This is a powerful relaxation therapy for the head and mind. It's commonly used for treating Alzheimer's disease, insomnia, depression, stress related problems, hypertension, insanity, skindisorders, psoriasis, anemia etc. Buttermilk, which has tremendous cooling properties, is used as the main ingredient for the treatment. Thakradhara means the profuse pouring of medicine-rich buttermilk on a person's forehead.

The five major types of the skin are Oily skin, Dry skin, Normal skin, Combinational skin and Sensitive skin. After analyzing your skin type, follow the facial treatment, as under, according to your skin type needs. When you get the facial done for the first time, go to a qualified beautician, who can assess your skin type and recommend an appropriate facial. Some of the basic and effective facials to stay beautiful…!

Healing properties of massage have long been known to a man, but most often by massage we mean the effect on the body and picture a massage table, a relaxing patient and manual therapist working his magic on him or her. However, sometimes masseurs work specifically on one or another area or part of the body, not so much seeking to restore body to the healthy conditio

A foot massage can be a very relaxing and sensual massage. You don’t have to be trained in massage to do it, and it’s a pleasure to give and a pleasure to receive. Below is a list of the various techniques that make up a sensual foot massage. You can use these techniques if you’d like to give someone you know this special treat.